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Simplicity in Life by cultivating your skills to bring light to your life phenomena; your life experiences.

Shine a light on your life to rekindle the spark that is YOU!

Family

Want to better connect with your loved ones but don't understand why you cant? This is the place to start.

Relationships

Spouse? lover? Friend? Co-worker? Couples? Get a deeper understanding on your boundaries and connections.

Work

Connect with yourself, find healthy boundaries or just finding your inner super-efficient-self.

Stress

Stress. We all have it, deal with it and survive it every day. Let me help you unpack this.

Anxiety

Not sure where that pit in the bottom of your stomach is coming from? Why your heart races? Why you have fear? I am here for you.

Chronic Pain

Whether it was brought on by something or just slowly crept in, chronic pain is debilitating and finding something to look forward to may be hard. Let's entrain the mind and body.

Active Coaching

Find it hard to be cooped up? Need to walk and talk? Let's do it!

Splatter Paint Coaching

Blockages and barriers are often unamed and undiscovered. Quiet your mind and let the heart do the talking.

Remote Coaching

Available to everyone. In-person coaching may also be available, depending on geographics.

Book Your Free Consult Now

Service

Simplicity in Life by cultivating your skills to bring light to your life phenomena; your life experiences.

Shine a light on your life to rekindle the spark that is YOU!