BC has one of the longest wait times to see a doctor or specialist
Let’s be proactive with your mind-health so you don’t have to endure the “wait”
Growing up I was that annoying kid that inherently liked to find patterns, play puzzle games and believed in a solution to everything.
In my search to utilize my skills, I pursued psychology. I quickly found that it wasn’t for me. It focused too much on treating problems in confined ways and worse, treating people as if they were the problem rather than as people looking to overcome a problem. Big difference!
So, I pursued law instead. A solutions-based industry wrapped in creativity. Here, I really cultivated my skills, working with individuals from all walks of life, each with their unique needs and set of obstacles to overcome.
Today, I use my “outside the box” thinking to continue to help people achieve their goals. My ability to understand and dig deep for information makes me a valuable resource working for you.
Enlightened Mind Craft: Taking the load off your mind so you can craft your future.
You are a motivated person. You are juggling many things in life including family, relationships, career, and time for your own personal growth. There’s a battle going on between what your heart desires to what your mind works hard at providing for you.
You have a lot of mental clutter, and uncertain where you should be focusing your energy, much like an eager vacationer trying to pick out the first stop on a map – there are so many places to go and so much to see and pack!
You have strong values in your life including the need to sustain financial stability as well as relationships but yearn for more time to yourself so you can reap the joys life has to offer. Carving that time out for yourself seems challenging and even scary.
You have become increasingly aware that a change in your life must be made for the betterment of your health, your mind and your overall way of life. So, where do you start?
Let’s work together to re-entwine your desires with your mind. It doesn’t have to be hard or complicated.
Simplicity in Life by cultivating your skills to bring light to your life phenomena; your life experiences.
Shine a light on your life to rekindle the spark that is YOU!
For those who are on a time crunch, let’s keep it Simple. Here are some Workshops you can start regularly or on a one-time basis to help get you going:
“The Mind: Responsible For All Mental Phenomena; Thought, Imagination, Memory, Will And Sensation”
“To Enlighten: To Give Light To; Freed From Illusion”
“A Craft: Skill In Ones Own Work”
“Enlightened Mind Craft: Cultivating Our Own Skills To Give Light To Our Thinking”
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So this is where I come in:
Responsible for all mental phenomena; thought, imagination, memory, will and sensation.
Give light to / Enlightened: made aware of something; freed from illusion.
Skill in ones work.
And when you put it all together, this is my dedication to you: Simplicity in life by cultivating your skills to bring light to your life phenomena; your life.
It is the first step towards your own mind-health. You are a smart, intelligent person who sees the barriers that life has thrown and wants to find answers from within. I offer various ways of doing this through life coaching sessions, active sessions, paint sessions, meditation and self-care classes, to name a few. Whether you’ve hit a roadblock in your relationship, with your family, with anxiety, stress, work, lack of work or even chronic pain. The answers are within you and I want to help.
Not by labeling you. Not by diagnosing you. Not by offering medications nor revisiting your past to find out ‘where it all went wrong’. And definitely Not by making you promises to fix all your problems.
By recognizing the mind, the heart, and the simplicity that is life itself as one. And most importantly, by LISTENING to you, as the unique human being that you are.
From our time together, you can expect to walk away with the following, at the very least:
Goals. Session-to-session…. they will be there. One goal at a time gets you closer to that big picture.
So, we’ve had our consultation and ended up here. I get that everyone wants a “sure thing”. So, let me help take the guess work out:
All sessions are conducted remotely through a virtual platform.
This one session is laser-focused on identifying your goal and establishing a comprehensive plan forwards. This is for the ultra-focused person that knows what they want and just needs some fresh materials to work with.
These 6 sessions focus completely on building on the foundation you have already set for yourself. You have a vision, you have the opportunity and just need to dig a little deeper to bring it all into focus.
These 10 sessions are all about exploration in the “you”. You know something needs to change, you might have an idea of what the change is, and you are ready to roll up your sleeves and dive in.
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